Florida State students Paul Allen and Ann Centner show their stuff at the Run For Sickle Cell
Herb Wills Report, September 14, 2019Florida State students Paul Allen and Ann Centner show their stuff at the Run For Sickle Cell
And here are some photos of the 38th running of that venerable race:
2019 Run For Sickle Cell 5K, 14 September 2019
Youth Running
A VIEW FROM THE TOP
This Running Life - Tornado Days Gordon Cherr, I found myself reflecting yesterday, during my daily run. The year gone by was a miserable one insofar as my running went. I pulled something in my ITB on January 31, 2018, and when it healed two months...
This Running Life – Tornado Days
A VIEW FROM THE TOP This Running Life - Tornado Days Gordon Cherr, I found myself reflecting yesterday, during my daily run. The year gone by was a miserable one insofar as my running went. I pulled something in my ITB on January 31, 2018, and when...
FPS by MJY
Mary Jean Yon, I don’t tend to excel when it comes to Famous Person Sightings (FPS) but I got lucky when we traveled to Rio de Janeiro for the 2016 Olympics and ran right into Meb Keflezighi. David and I were returning from an easy run along the trail in...
2019 Off to a Slip-Roaring Start at the Swamp Forest Trail Races
David Yon, The 2019 racing season got off to a good start on Saturday (January 4) as runners raced over 4 distances on the slick forest trails of Elinor Klapps-Phipps Park. A record month of rain in December set the stage and created perhaps the wettest...
The Run to Posey’s – Another Year of History
David Yon, All seemed well this year as a group of maybe 30-35 runners gathered in the parking lot of the Rails to Trail station located just south of the intersection of Woodville Highway and Capital Circle Southeast, preparing for the Christmas Eve Run...
Paul’s Pulpit – Paul Guyas, GWTC President
What a way to close it out. We said goodbye to 2018 with my favorite event of the year - the Gulf Winds Holiday party. As always, it was a blast. Of course, like with even a perfect training plan, something always goes off course and you have to figure a...
Absent from Duty
David Yon, I find memory to be a less reliable source for story telling every year. (Or maybe I just don’t remember how unreliable my memory used to be.) Regardless, I don’t remember the last time I was not present for Ultra day in Wakulla Springs State...
Most Valuable
Travis Miller,In an article that recently appeared on the Kansas page of Milesplit, high school coach Rod Murrow presents the idea that cross country is simultaneously irrelevant and valuable. Coach Murrow came to this realization as he assisted a young...