Florida State students Paul Allen and Ann Centner show their stuff at the Run For Sickle Cell
Herb Wills Report, September 14, 2019Florida State students Paul Allen and Ann Centner show their stuff at the Run For Sickle Cell
And here are some photos of the 38th running of that venerable race:
2019 Run For Sickle Cell 5K, 14 September 2019
Youth Running
Beginning Running Group 2022
BRG flyer 2022
Herb’s Firecracker Report
Some races change courses often. Other races change location completely. GWTC's Tallahassee Marathon, for example, has moved all the way from Tallahssee to Wacissa and back again. The GWTC Flash 12K has moved from Chaires to Woodville To Saint Marks. Following that...
Herb’s Potluck Report 2022
One year short of a quarter century, the 24th running of Gulf Winds Track Club's Potluck Four Mile was this past Saturday evening, 11 June 2022, in Phipps Park. Here's what happened up front: "Chris O'Kelley and Nancy Stedman rush through Phipps Park to get Potluck...
Training for Breakfast on the Track Mile
Where: Growler Country When: June 5 at 2PM This is a not-to-be-missed opportunity for a free coaching session from our beloved award-winning coach, Gary Droze! Each attendee will receive a beverage token, and light bites will be available. A prize will be awarded to...
2022 Summer Trail Series Opens
Robert Skrob's Pictures. Swamp Forest Trail May 28, 2022 Herb Wills' Photos, Swamp Forest Trail, May 28, 2022 Herb's Blog, Swamp Forest Trail, May 28, 2022
Exercise your options in fight against Parkinson’s Disease
Ok, so I am late. We have reached May and Parkinson’s Awareness Month was April. One of the side effects of Parkinson’s Disease ('Parkinson’s') is Bradykinesia which is defined in general as 'slowness of movement.' The Parkinson’s Foundation calls it one of the...
SMIRFS Program Open for Registration
This Summer Running Program is sponsored jointly by the City of Tallahassee Parks, Recreation and Neighborhood Affairs and by Gulf Winds Track Club. The program's goal is to provide opportunities for students in elementary, middle and early high school to improve...
Boston Marathon 2022 – J. Henry
Read Jim Henry's Boston Marathon article here: https://www.tallahassee.com/story/sports/2022/04/18/felt-like-real-boston-marathon-again-tallahassee-runners-embrace-race/7353487001/ FEATURES
Capitol to Coast
From Capitol to Coast: 39 teams finish a windy 79-mile race to the Blue Parrot David Yon Guest columnist
Springtime 2022 – Still a Cornerstone for Running
https://www.tallahassee.com/story/life/wellness/2022/04/04/springtime-10-k-still-cornerstone-tallahassee-racing/7268374001/