The 2021 Beginning Running Group will kick off on September 22^nd starting at 6pm at the FSU Mike Long Track.  Please consider volunteering to help new runners get started!  We will have multiple groups and need people to help lead or sweep them.  The groups will start with one mile and progress to running a 5k.  We will have one group of continuous runners.  People of all speeds who can run continuously while encouraging the new runners are needed!  The next group will start with run-walk intervals with the goal of running continuously by the end of the program.  This is a great opportunity for volunteers who run-walk and want to build themselves up while helping the new runners.  The third group will be for people who want to run-walk while completing the program.  This is usually the most social and relaxed group so perfect for volunteers who enjoy chatting and having fun while getting their workout in.

We will provide course maps, reflective vests and everything you need to volunteer.  Contact Brandy at bnfortune1@gmail.com or Elizabeth at elizkam@aol.com for more information.