Gate to Gate, Pensacola, Florida

Rave Run Gate to Gate 4.4 Miles Eglin Air Force Base, Pensacola, FL   By Lisa Unger   Memorial Day can be a very solemn day for Americans as we remember those who have given their lives for this country to protect our freedom. At this time, while our country...

Pine Run, Bainbridge, GA

Rave RunPine Run, Bainbridge, GA By Lisa Unger There are more rocks than in a stone quarry, ruts, roots, hills and red Georgia clay along a 12.4 mile course. That about sums up the 27 year tradition called the Pine Run. The 20k of tough terrain has been conquered by a...

Even the changes change!

Mothers in Motion By Lisa Unger Even the changes change! (Adapted from an article by Robin Nagle that originally appeared in Running Times magazine www.runningtimes.com)A mom-to-be will go through countless changes during her nine-month journey to motherhood....

Shopping for a baby jogger

Mothers in Motion By Lisa Unger Shopping for a baby jogger (Adapted from an article by Jonathan Beverly that originally appeared in Running Times magazine www.runningtimes.com)Jonathan Beverly is an editor for Running Times magazine and the father of Landis, who rode...

Running with Lilly

Mothers in Motion By Lisa Unger Running with Lilly Adding a baby to our running family has presented many challenges, but is also revealing new joys that will become precious memories for all of us. We are finding that our new addition means a lot more equipment to...