Mothers in Motion By Lisa Unger New Goals When a woman becomes pregnant many things change about her and so her running or exercise program must also change to accommodate her new priorities. Competition and weight control temporarily become very low priorities....
Mothers In Motion by Lisa Unger Is it OK to run while pregnant? Most people that run, either for competition or general fitness purposes, find that they experience a degree of “addiction” to the activity. There have been many books and articles published...
Mothers In Motion by Lisa Unger Introduction At of the end of April 2002, GWTC had 711 members represented by 407 memberships. That means for each membership there could be one, two and often more additional family members who run. It is vital that the club recognize...
GULF WINDS TRACK CLUB Minutes for December 12, 2018 Hosted by Mark Priddy Board Members Present: Zack Scharlepp, Paul Guyas, Alyssa Terry, David Yon, Mary Jean Yon, Tom Perkins, Chika Okoro, Herb Wills, Jim Halley, Kristin Halley, Laura McDermott, Tom Biance, Laryn...
GULF WINDS TRACK CLUB Minutes for November 14, 2018, Hosted by Robert & Kory Skrob Board Members Present: Zack Scharlepp, Paul Guyas, Alyssa Terry, David Yon, Mary Jean Yon, Mark Priddy, Tom Perkins, Chika Okoro, Mike Weyant, Herb Wills, Jim Halley, Kristin Halley,...
