Running movement graying By Fred Deckert The running movement is getting grayer! The Echo 5K run had 8 participants under 20, 65 from 20 to 39, and 102 at 40 and above! There were about 10 children in the one mile. This was not unusual, in fact there were probably...
Intervals By David Yon The high schools are in the thick of post season competition with district meets now behind them. Not surprisingly, Maclay captured both the boys and the girls 1A district 3 titles. Finishing a strong second in the girl’s competition and...
Fragments Vol 6By David Yon On your Marks, Get Set, Inject…Operation Puerta, BALCO, Blood doping, HGH, THG, EPO, the clear, steroids, genetic engineering, East Germany, Ben Johnson, and on and on…Ben Johnson rocked the “innocence” of Olympic sports fans...
A Conversation with Lee Willis By David Yon You may not know this, but Lee Willis is most likely the fastest member of GWTC right now. He was kind enough to provide the following information for our new series introducing you to members of GWTC. I can recall a few...
A Conversation with David Yon By Mary Jean Yon David Yon – The JournalistMJ: You seem to wear many hats in the community. Let’s start off with David Yon, the journalist. One quick look at the GWTC web page tells us that you are a big contributor of...
