The Magic! Mile David Yon, with contributions from Mary Jean, Peg Griffin and Mae Cleveland, Rex had to have a smile on his face last Sunday afternoon, November 5, 2017. One hundred and thirty or so runners waiting anxiously for the start of the Magic Mile – a fast...
Running Etiquette – Behaving Yourself Out There Gary Griffin Note: The opinions expressed herein are those of an old and frequently grumpy endurance runner who has witnessed his share of bad running behavior over the years … Let’s begin with some bad...
On a Beautiful Day – Go for it! David Yon, It must have been a beautiful day. If you run long enough, you know there are good days and there are bad days – especially when you speak of the marathon. Gary Griffin, Tallahassee resident and Gulf Winds Track club...
A View from the TopI am That Runner Gordon Cherr, I Am That RunnerI am that runner you see every morning on your drive to work. Or on your way home.I am that runner you see rain or shine, hot or cold, winter, summer, autumn, springtime.I am that runner who was away...
A View from the TopI am That Runner Gordon Cherr, I Am That Runner I am that runner you see every morning on your drive to work. Or on your way home. I am that runner you see rain or shine, hot or cold, winter, summer, autumn, springtime. I am that...