Zack’s Korner – Nominate early and often

Take the time to nominate good candidates for the Annual Wards Zack Scharlepp, GWTC President, The 2017 awards season is in full swing. Tinsel town kicked things off last month with the annual Emmy awards hosted by noted comic and political commentator Steven Colbert....

November – Nominate early and often

Take the time to nominate good candidates for the Annual Wards   Zack Scharlepp, GWTC President, The 2017 awards season is in full swing. Tinsel town kicked things off last month with the annual Emmy awards hosted by noted comic and political commentator Steven...

How They Train – Laura McDermott

How They Train!Laura McDermott Age37Did you compete in high school cross country or track?No, I was a dancer, gymnast, and cheerleader.How many years have you been running?Almost 20 years … running most every day since I was 18. I needed it to relieve stress when I...

The Perils of Pine Run (David Yon)

The Perils of the Pine Run David Yon, She sat down in the middle of the street, oblivious to traffic, and started hitting her head with a mallet. It hurt, so she pounded herself harder and harder. Finally, she rose to her feet and began a wobbly walk to the sidewalk....

A Time to Celebrate – WDF (David Yon)

A Time to Celebrate – Women’s Distance Festival 5K David Yon,  I am not sure when it happened exactly, but the number of women finishing road races in the United States now exceeds the number of men by a substantial number. Running USA reports that in 2016, female...