Zack’s Korner – GWTC Heats up as Weather Cools Down! Zack Scharlepp, The last two weeks have been stressful for Tallahassee! After last years’ experience with Hermine and the destruction the category 1 hurricane caused in the Big Bend area, coupled with the...
How They Train!Brittney Barnes Age29Did you compete in high school cross country or track?I ran XC and track at Miami South Ridge Sr. High, starting out as a sprinter, with my focus being the 400 but slowly transitioned to the 800 by my coach. I didn’t run in...
What color is your race? David Yon, Saturday, Saturday morning’s Run for Sickle Cell 5K was held under brilliant blue skies and probably the coolest temperatures for a race, so far, this summer. Add in whatever strange atmospheric vibes fast approaching...
Zack’s Korner – Keeping it Local Zack Scharlepp, Over the past two weeks I admit I haven’t been the best parent, guilty of watching far too much television. But I have a good excuse, the best athletes in the world have been putting on quite the show....
In a Matter of Minutes… David Yon, I admit it. I took the easy way out. I reached down into my bag of excuses and surrendered before I stepped on the track. Saturday mid-August belongs to the mile race on the track in Tallahassee. For many, it is the scariest race of...
