So what happens when the studies show it might not be so good? David Yon, There are up to 30 runners traveling from Tallahassee to Boston within the next two weeks to join nearly 36,000 other runners with the goal of finishing the Boston Marathon. The...
A Conversation with Sean Hudson Most race directors just weren’t listening carefully to the question when they said “yes.” Mandy and Sean Hudson thought they heard “Would you like to go directly to the race Saturday?” Why else would someone be willing to take...
Don’t Miss the Springtime Roller Coaster Ride David Yon, Flat, fast race courses have their place. We all love them, especially when we are chasing personal bests or fast times. The strategy can be pretty simple – write down the pace you need or want to...
Race Directors Needed Felton Wright, A race grows when a race director with a passion takes it over. Then when it is time to pass it on, he or she steps aside so a new director can take over. This process produces a never-ending stream of fresh and enthusiastic...
My Epic Fail, Part Three Mike Baker, I need to tell you a few stories. I need to lay all my cards on the table. I ran an awful lot this last year but little of it was training. I ran a lot of ultras last year but none of it was racing. I suppose it’s...