I Think I Can, I Think I Can: A New Take on Brain Training By Sheryl Rosen, Think about the Turkey Trot or your last race. As you neared the end, you felt the same old symptoms of a hard effort: aching muscles, burning lungs, and legs that refused to go any faster.We...
A Circle of Friends David Yon, Photo by Fred Decker It is a constant question: “How do you run in circles like that?” So is: “Isn’t running all those loops boring?” Saturday morning was, by my count, the 27th running of the Tallahassee Ultra Distance...
Moments In Time – The 2007 Tallahassee Ultradistance Classic Gary Griffin, Peg asked me today – the day after the ultra: “Did you hear Fran’s music yesterday?” I had to admit that I had not, but that was not a reflection on Fran’s music – which Peg...
A little Rain…Turkey Trot 2007 David Yon, Into each life, a little rain must fall. Somewhere around 3:30 a.m. the morning of Turkey Trot a light mist descended on Shumard Oaks less than a quarter mile from the start of the race. It was the beginning of...
2007 Prep Stuff Chris’s 2007 Wrap Up Final 2007 Honor Roll Chris’s Musings 11-11-07 2007 CC Honor Roll 11-11-07 Chris’s Musings 10-24-07 2007 CC Honor Roll 10-24-07 Chris’s Musings 10-16-07 2007 CC Honor Roll 10-16-07 Chris’s Musings...
