Prefontaine: A shining example

By David Yon Forgive me if I babble a little bit again (you are probably used to it by now), but in so many ways the Prefontaine 5K reflects the best of GWTC better than the much larger and well known events like Turkey Trot and Springtime. First, it has a history of...

Visions

A View From the Top Visions   By Gordon Cherr,   I am running across an open field, under the Blue Ridge Parkway bridge, on the Mountain To Sea Trail, heading south, about a mile south of the Folk Art Center, in Asheville. I imagine that this is my reward...

For a Friend Off to War

Gary Griffin I retired a pair of running shoes today. Not just any old pair of running shoes, either. They were the best pair of running shoes that have ever graced my feet in over 20 years of this beloved sport. They ran me for 100 miles at Olander Park last...

Midnight Chase 5K draws 150

The Panhandle Runners & Triathlete’s 27th Annual Midnight Chase 5K Run & Fitness Walk and the 1 Mile Family Fun Run was held in Panama City on September 2 at MIDNIGHT! 150 sleepless individuals participated in what was the largest and fastest crowd this...

The Lines Tract: North Florida running at its best

A View From the Top The Lines Tract: North Florida Trail Running at its Best   By Gordon Cherr,   When I left the car at 2 PM, the thermometer registered 96 degrees. Now, 90 minutes later, the axons and neurons inside my brain are frying. I can feel them....