By Bill McGuire Tropical Storm Alberto may have dumped some rain on the June 12th Torch Lighting Ceremony for the 2006 National Champion Seminole Track and Field Men’s Team, but it could do nothing to dampen the spirits of the crowd assembled at FSU’s University...
Summer Mornings Include Running Fitness (SMIRF) Running fitness for cross-country, track, soccer, basketball, lacrosse, and tennis. Conditioning includes runs at various paces and distances, strength training, form drills, and games. For all ages, but participants...
By David Yon Each year GWTC elects a new board to oversee the club. I suspect to many GWTC members the process is a bit of a mystery. Like most organizations it usually takes a bit of work to find a slate of candidates that is willing to run. And for some...
The GWTC Board approved an update to the Grand Prix guidelines at its January Board meeting. These changes conform the policies to current practices recognizing that the GP committee often presents awards more than three deep, setting the number of races and a few...
By David Yon Those who rush forward with such haste that they leave no time to recognize past good deeds and friends do so at peril of losing touch with their own soul.The pace of today’s world keeps us all so focused on the next project that it is often...
