The Meals on Wheels 5K is a Grand Prix event that is being moved from the last weekend in April to May 6th at 8:00. The move is to avoid a conflict with the Rose City 10K which is scheduled for April 29 and also starts at 8:00...
Fragments – Vol. 3 By David Yon Can it be?I saw the strangest sight Saturday morning. Out of the fog (so to speak) came a familiar looking person wearing a race number. Yes, it was Bill Lott and he was not testing the number for the finish line system, he was...
A View From the Top Running and Writing: One More Time By Gordon Cherr I met John Morelock…check that…I have never met John Morelock, at least not face to face. Instead, I encountered his musings about running and life (there is a blurred...
The GWTC Relay for Life team, which is raising funds for the American Cancer Society, has rescheduled the rained-out car wash for Saturday, April 29, 10:00 a.m. – 1:00 p.m. Bring your vehicle to 856 N. Forest Drive for a wash/dry. 100% of the proceeds will benefit the...
Fragments, Vol 2 By David Yon CourageYou go for a run. The mighty endorphins begin their magic. A thought comes into your head that you believe is a glimpse into all the deep dark secrets of the universe. You believe that by the time you finish studying your private...
