By Herb Wills Lee Willis, A Florida State University doctoral candidate in history, will defend his title at the 32nd annual Palace Saloon 5K on April 15. Willis won the 2005 race in 16:06, the fastest 5K road time in Tallahassee last year.In the women’s...
By David Yon The lines snaked all the way back to edge of the Dupree Street and then twisted around to the north in a manner that would have made Disney proud. It reminded me of a couple Thanksgiving Day Races I have been a part of. An explosion occurs and your race...
FragmentsNo. 1. By David Yon Is this macho?”As I prepare for the London Marathon, there’s nothing I would like more than to clear my mind and concentrate on the race ahead. But while I have given much of my life to running, I am first and foremost a...
A View From the Top REAL MEDICINE By Gordon Cherr The wind was whipping up good and the rain was coming down in sheets this morning, before the gray dawn broke. It was by my calculations, quite an exhilarating run, even if just for 5 miles. A good...
2006 GWTC Team Racing Is Up and Running. The GWTC Racing Team needs runners of all abilities to join the traveling teams for the first events in 2006. The first team competition will be the 15k National Championship Gate River Run held in Jacksonville on March 11,...