Furry Scurry has something for everyone by Dana Stetson

Furry Scurry has something for everyone  By Dana Stetson The Furry Scurry 5k run and 1 mile fun run/walk will be held on March 22nd at 8:30 a.m. at the Tallahassee Leon Community Animal Service Center located on Easterwood Drive at the front of Tom Brown Park. The...

Yon shines in fog

Fog, drizzling rain and temperatures in the 50’s did not dampen the spirits of 66 runners and walkers as they started the 2003 Red Pepper 5K Run at St. George Island on Saturday, March 1, and David Yon held off Mike Sims to win the overall race in a time of...

Swamp Music

by Jeffery S. BryanCarl Touchstone Mississippi 50 Trail Run Laurel, Mississippi Swamp, swamp, swamp, swamp musicWhen the hound dog starts singin’I ain’t got them big ol’ city bluesWell, hey pretty mamaLord, just take that city hikeSaid go ahead...

Running Lit by Fred Deckert

Running Lit By Fred Deckert  Recently my good friend, and fine runner, Gail Reinertsen reminded me that the column has never reviewed running literature. Guilty as charged! And to paraphrase Yogi Berra, “running is 99% mental and the other half physical.”...

Marathon Sunday

Marathon Sunday   By Gordon Cherr,   The rain is beating madly on the roof at 5 a.m. Not the muffled sound you would normally expect, either. Last year we built a sunroom onto the back patio, and the new roof is some sort of high tech composite space-age...