GULF WINDS TRACK CLUB Minutes for May 13, 2020, Hosted by Jim and Kristen Halley via Robert and Kory Skrob via Zoom I. MEETING ATTENDANCE AND OPENING Voting Members: Paul Guyas, Mary Jean Yon, David Yon, Chika Okoro, John Sivyer, Jim Halley, Judy...
How They Train! Trevor Sununu June/July 2020 Age 24 Did you compete in high school cross country or track? Yes, at Park Vista HS in Palm Beach County Did you compete in college cross country or track? No How many years have you been running? 12 Lifetime personal...
GULF WINDS TRACK CLUB Minutes for April 8, 2020, Hosted by Robert and Kory Skrob via Zoom I. MEETING ATTENDANCE AND OPENING Voting Members: Paul Guyas, Jim Halley, David Yon, Mary Jean Yon, Judy Alexander, John Sivyer, Tristan LaNasa, Chika Okoro, Tom...
The Chattanooga 100 Miler and 10,000 feet of Climbing David Yon, April 29, 2020 Compared to the marathon, relatively few individuals start and finish a race of 100 miles or more. Obviously, the distance is far greater than the marathon (26.219 miles) but that is only...
A long race: Running from the virus David Yon, April 15, 2020 March 7, 2020, was the last weekend of racing in Tallahassee. I ran the Shamrock Scurry 5K that weekend. Two weeks later, Rachel and Zack Scharlepp, directors of the Springtime Tallahassee races, were told...
