Menstrual cycle affects women differently By Gary Droze Happily, we are past the days when the menstrual cycle was cited (mostly by men) as a factor that should preclude female involvement in sports such as competitive distance running. Many women have accomplished...
By David Yon The trend of slow winning times in Grand Prix races came to a screeching halt Saturday morning as 248 runners chased Girl Scout cookies in the 2002 Run for the Cookies 5K. Lee Willis won the right to a basketful of cookies by running 15:25 or so to win...
Choose the right shoes By Fred Deckert What’s the most important part of a runners body? Heart, lungs, legs, feet? Of course they’re all vital, but only the heart, lungs and legs are amenable to training. The feet do a lot of work and take a lot of shock,...
By David Yon It has been two knee surgeries and a state championship or two since Maclay Coach Gary Droze captured a GWTC grand prix event. Well, there is a rumor, unconfirmed by scientific evidence until today, that apple pie is the key to overcoming meniscus damage...
Ten more reasons why it’s a great thing to be a runner in Tallahassee By Jane Johnson Because … you can travel all the way to Chicago to run a marathon and run into 40 other people from Tallahassee while you’re there.Because … our club has transformed a...
