Traversing the St. Mark’s Trail to Posey’s By Gordon Cherr Having moved back to Tallahassee from Asheville (don’t ask, thank you), and after surviving laparoscopic surgery for what turned out to be a double inguinal hernia suffered...
Resolution time By Fred Deckert Resolution time is here! For good or ill, it’s that time of year when we want to make a new start at improving our lives. Do you remember last year’s resolutions? Did you follow through on them? Of course, since resolutions...
Christmas Wishes By Fred Deckert What did I want for Christmas? Well, for a start, how about some youth in my legs? Probably elsewhere would help too, but that was a vain hope. P.R.’s (Personal Records). That’s even further away from reality. Needless to...
Trail running good training By Dana Stetson Trail running at Lake Overstreet in Maclay State Park can be interesting and good training. The two Overstreet loops are approximately five miles and two miles in length, respectively. The smaller loop is the perimeter of...
