By David Yon A combination of warm weather, a new date, a new location and a Friday night Christmas party led to one of the smallest turnouts ever for this race. Tom Ratliffe (age 53) overcame the warm temperatures to win the 25th annual running of this event. A pack...
David Yon December 15, 2001 was the twenty-fifth annual 30K, if I count right. Well, maybe not quite annual since there were two races run in 2001. Regardless, it seems like an appropriate time to take a look back and so we are reproducing the story and results from...
Tallahassee boasts fine coaches By Gary Droze Compared to other sports, distance running is a generally solitary endeavor. During much of their exertion, runners have only themselves for counsel. Perhaps this is why so many runners come across as individualistic,...
Set realistic goals By Fred Deckert We’ve all had it drummed into our heads from childhood that you must aim high to succeed. That’s a hard philosophy to argue against, but there comes a point when you need to question the saying. Especially in your...
