San Diego a blast By Bob Rubanowice I just returned from a running vacation in San Diego.The fourth annual Suzuki Rock’N’Roll Marathon is the 6th largest in the United States and 9th largest in the world. The atmosphere is party, party, party!A 26-mile...
European vacation By Jack McDermott In the event that you all missed me (and let’s be honest, you probably didn’t), I have returned from my European vacation and the Rotterdam Marathon in Holland. My goal was to lead FSU-alum Laurel Slyck to a Boston...
Dance with the one that brung ya By Gary Griffin There’s a cliché in team sports: “You gotta dance with the one that brung ya’.” Translated, that means you don’t make changes to your team or your strategy late in the season. Whatever and...
Trace Ridge Trail Head By Gordon Cherr The race advertisement for the Trace Ridge Time Trial – 9 Miles, boldly announced: This race is for the well trained.” It was right to the point. Anything else would have been surplusage and unnecessary....
Learning to meet goals By Dana Stetson Until a few months ago, I always thought a PC triathlete was one who didn’t call females “chicks”. Now, I know better. PC stands for physically challenged. About three months ago Kathy McDaris, race director for...
