A View From the TopGordon Cherr, This is a serious running town, this Asheville, NC. Serious weather in the winter and late spring, serious dogs who show little mercy and owners who show less concern about a local leash law, a no nonsense running store, eschewing all...
Singing the praises of race directors Fred Deckert, Saturday’s Palace Saloon 5K is probably the oldest race in the Tallahassee area. It seemed fitting that it’s now directed by Joe Dexter who’s directed more running events than anyone I know. Which...
Running Wisdom By Fred Deckert The running world has it’s own set of esoteric humor and bromides. Here are a few that might be of interest:If you are having problems with your running, check if:Your thighs rub together when you walk.More than three joints crack...
By David Yon As the temperature climbed near 80 degrees and the humidity moved to triple digits, there were a lot of groans from the 219 finishers of the 27th Annual Palace Saloon 5K. Yes, it was 100% on the weather channel this morning. Nevertheless co-race director...
Dating women runners By Jack McDermott I would like to take this opportunity to talk about a very important social issue — V.D. No, get your minds out-of-the-gutter, I am talking about Valentine’s Day. I guess women are more attracted to wealth and power...
