Deep Creek Trail (12.3 miles) and Stoney Bayou Trails (6 miles) By David YonMapIf you want to see some of the best of Florida’s outdoors, these trails will take you there. Admittedly I ran the Deep Creek Trail on a near perfect day – sunshine, 50 degrees...
The Evolution of Running Fred Deckert Darwin would be puzzled by the evolution of running since the 1970’s. Instead of progressing toward faster runners catching up with game animals or escaping from bigger ones chasing after them, it has become a far different...
By David Yon, This wonderful trail is a great example of what persistence and cooperative efforts can produce. The state of Florida, through the Trust for Public Lands, and a lot of local input (Friends of MCRG) acquired approximately 405 acres along Miccosukee Road...
Good runs/bad runs By Susan Stetson, Sometimes it clicks, and sometimes it doesn’t! If you have been running for any length of time at all, you’ve had good workouts and bad ones.Well, I had my first really bad workout one night this week. It was awful,...
Slowest 5K Races By Jack McDermott Last month we featured the fastest eleven 5K races according to my own psuedo-scientific study of local 5K race times. This month we feature the slowest eleven 5K races or “races you should avoid” if you are going for...
