Pacing important as we jog into warmer weather David Yon, April 1, 2021 This past weekend’s warmer temperatures, by no means real summer, were rough enough to remind us that summer is coming. Being willing to slow down a bit while adjusting and staying hydrated are...
Stories Behind the Statistics Jay Wallace, March 26, 2021 On February 29, 2020, Jacob Riley took 2nd place at the U.S. Olympic Marathon Trials in Atlanta with a time of 2:10:02. He was 42 seconds behind the more familiar Galen Rupp, who has been an Olympic silver...
Running can still bring us together David Yon, March 22, 2021 Running can still bring us together. It is a hell that can hardly be imagined while sitting in the comfort of my home. But hearing the anguish in the hospital administrator’s voice makes me know something...
Hallowed Ground David Yon, January 19, 2021 When you want to tackle a difficult task, it is most helpful to have the right team and, if you can, the right time and place. It has been nearly a year since GWTC produced a live race. The GWTC Triathletes hosted a...
