Exercise your options in fight against Parkinson’s Disease

Exercise your options in fight against Parkinson's Disease David Yon, May 17, 2022 Ok, so I am late. We have reached May and Parkinson’s Awareness Month was April. One of the side effects of Parkinson’s Disease (‘Parkinson’s’) is Bradykinesia which is...

SMIRFS Program Open for Registration

SMIRFS Summer Mornings Include Running Fun! This Summer Running Program is sponsored jointly by the City of Tallahassee Parks, Recreation and Neighborhood Affairs and by Gulf Winds Track Club.  The program’s goal is to provide opportunities for students in...

Boston Marathon 2022 – J. Henry

'Felt like a real Boston Marathon again': Tallahassee runners embrace historic race Jim Henry, Tallahassee Democrat, April 18, 2022 ​ Read Jim Henry’s Boston Marathon article here:...

Capitol to Coast

From Capitol to Coast: 39 teams finish a windy 79-mile race to the Blue Parrot David Yon Guest columnist

Springtime Photos

Thanks to Robert Skrob for these pictures from the halfway point on the 10K course.