A Long Race Running from the Virus D Yon 04-2020

A long race: Running from the virus David Yon, April 15, 2020 March 7, 2020, was the last weekend of racing in Tallahassee. I ran the Shamrock Scurry 5K that weekend. Two weeks later, Rachel and Zack Scharlepp, directors of the Springtime Tallahassee races, were told...

Running Streak Interrupted DY Democrat 04-01-20

Running streak interrupted but coaching, giving go on David Yon, April 1, 2020 It is as simple as this – a runner must run, and so too a coach must coach. We just never anticipated something like COVID-19 lurking in the shadows ready to poison anyone who gets too...

O’Kelley and Allen Win at the Flash H. Wills Feb 2020

Chris O'Kelley and Jamila Allen dazzle the competition at the Flash 12K Herb Wills, February 15, 2020 Just in case you were wracking your brain, trying to remember whathappened at the Flash: “Chris O’Kelley and Jamila Allen dazzle the competition at the...

Trevor Sununu and Erika Huerta Win Shamrock Scurry H Wills 2020

Trevor Sununu and Erika Huerta charge through the Killearn hills for Shamrock Scurry wins Herb Wills, March 7, 2020 Up in Killearn Estates, the Shamrock Scurry has been around since1981. That’s long enough for some fast runners to have recorded somefast times...

Buck Lake Trail Run Herb Wills 02-2020

Trevor Sununu and Jennifer McGranahan claw their way to Bobcat 5K wins Herb Wills, February 29, 2020 Currently there are two annual 5K races at the JR Alford Greenway, theBobcat 5K and the Bluebird 5K. Both cross-country events are contestedon the same course, but...

How They Train By Gary Griffin: Alyssa Moore February 2020

How They Train! Alyssa Moore February 2020 Age 25 Did you compete in high school cross country or track? Yes, I ran at Floyd Central High School in Floyd Knobs, Indiana. Did you compete in college cross country or track? Yes, I competed for the University of Southern...