Let’s Win this Race Against Sickle Cell Disease!

The Race Against Sickle Cell Disease It is time to win this race! A Race to WinDavid Yon, September 8, 2019This Saturday, September 14, I plan to run as fast as I can at the 38th edition of the Run for Sickle Cell 5K.  After all, this race is about helping people deal...

Bluebird Run for Brookie B 5K and One Mile

Bluebird Run for Brookie B 5K & 1 Mile Herb Wills, September 2, 2019 From Herb WillsIn Tallahassee there isn’t a race on every holiday, but since 2015 (with a year off for hurricanes) the Bluebird Run For Brookie B has had Labor Day covered. Here is what...

Summer Trail Series 2019 Standings

Summer Trail Series 2019 Standings Standings after Race #3 Click here for a PDF of the 2019 Summer Trail Series Standings FEATURES Summer Trail Series 2019 Standings Click here for a PDF of the 2019 Summer Trail Series Standings FEATURES Parky is Not so Simple Nothing...

Parky is Not so Simple

Parky is not so Simple by David Yon, revised July 21, 2019 Nothing is simple in this world anymore, but some things are complicated. Take for example Parkinson’s disease. Since I was diagnosed with the disease in 2012, approximately 400,000 people in the United States...

Stan Linton is Atlanta Bound

Stan Linton is Atlanta Bound by David Yon On June 22, 2019, Stan Linton took a day off from his duties as a naval officer and ran the Grandma’s Marathon in Duluth, Minnesota, in a time of 2:18:43, a pace of 5:18 per mile, 7 seconds faster than he needed to qualify to...

Q & A with Stan Linton

Q & A with Stan Linton By David Yon How long have you had a goal of qualifying for the Olympic trials?Since 2016. When I completed my undergraduate degree at FSU.  I returned to the road racing circuit and decided to turn my focus towards the longer races. After my...