Nearly a Perfect Day by David Yon, May 18, 2019 (rev May 24, 2019) What does Keith Rowe want now? He shot me a link to an event page for Saturday, May 18 that was entitled “Run a 5k then Help a Disabled Vet Get Past Hurricane Michael.” I thought, maybe if I ignore...
How They Train! Ann Centner May 2019 Age •27 Did you compete in high school cross country or track? • I competed in cross country and track at Oconee County High School in Watkinsville, GA. Did you compete in high school cross country or track? • I competed in cross...
Quite often, Gulf Winds Track Club’s Palace Saloon 5K has been an epic road race. The winners have been a big part of that epic. Here are some pictures of the overall winners, men and women, for the years 2007 to 2018. That’s a dozen years and two dozen...
A View from the Top Gordon Cherr SOME MORNINGS… Some mornings are beyond description. We started our run from the Thornton Road parking area on the Greenways and headed towards Fleishmann Road. There isn’t much ground fog here, but there is in the spring...
David Yon A low of 55 degrees is predicted for Saturday morning, as of Tuesday. Not much more than a 10 percent chance of rain on Saturday. I will take it. I suspect I will wish it was a little bit cooler before I reach the peak of Mt. Myers just before mile two of...
David Yon, Fingers crossed, I look as far as I can into the weather future for a glimpse of what the weather will be like on March 30, the day for the 2019 Springtime Tallahassee Races. My wish is for early morning temperatures in the upper 40’s, maybe crawling into...
