Parky is not so Simple by David Yon, revised July 21, 2019 Nothing is simple in this world anymore, but some things are complicated. Take for example Parkinson’s disease. Since I was diagnosed with the disease in 2012, approximately 400,000 people in the United States...
Stan Linton is Atlanta Bound by David Yon On June 22, 2019, Stan Linton took a day off from his duties as a naval officer and ran the Grandma’s Marathon in Duluth, Minnesota, in a time of 2:18:43, a pace of 5:18 per mile, 7 seconds faster than he needed to qualify to...
Q & A with Stan Linton By David Yon How long have you had a goal of qualifying for the Olympic trials?Since 2016. When I completed my undergraduate degree at FSU. I returned to the road racing circuit and decided to turn my focus towards the longer races. After my...
Nearly a Perfect Day by David Yon, May 18, 2019 (rev May 24, 2019) What does Keith Rowe want now? He shot me a link to an event page for Saturday, May 18 that was entitled “Run a 5k then Help a Disabled Vet Get Past Hurricane Michael.” I thought, maybe if I ignore...
How They Train! Ann Centner May 2019 Age •27 Did you compete in high school cross country or track? • I competed in cross country and track at Oconee County High School in Watkinsville, GA. Did you compete in high school cross country or track? • I competed in cross...
Quite often, Gulf Winds Track Club’s Palace Saloon 5K has been an epic road race. The winners have been a big part of that epic. Here are some pictures of the overall winners, men and women, for the years 2007 to 2018. That’s a dozen years and two dozen...