Beginning Running Group Begins September 20 The 2023 Beginning Running Group is open for registration. Training begins on September 20 and runs through November 15, 2023. For additional information and/or to register, click here. Flyer FEATURES Beginning Running...
Springtime 2023 - A Good Year David Yon, April 2023 Sometimes it feels like I wait most of the year for the Springtime 10K race to come around. It seems a long way off most of the time, with plenty of time to train. And then “poof” the race has come and gone. And...
Girls on the Run Panhandle Needs You Girls on the Run Panhandle has reached out to GWTC, seeking volunteers to assist with its event scheduled for May 6, 2023, at Frank Brown Park Gayle Trails, 16200 Panama City Beach Parkway, Panama City, FL. Girls on the Run is...
Mark Tombrink, the 2023 GWTC Lecture Series Coordinator, is pleased to announce special guests Ann Centner and Stan Linton who will share their secrets of marathon training and performance with Gulf Winds Track Club members and friends on April 13, 2023. The...
Have you registered yet? If not, click here ASAP and take care of the important business Springtime 10K/5K/1M packet pick-up will be held on Thursday, March 30, 2023 at REI which is located in Market Square at 1415 Timberland Road. Pickup hours are from 4:00 pm until...
He has done it again! David Yon, March 20, 2023 Have you ever run a 5000 meter (3.11 miles) race in 14:11.92? For at least 99.5% of us the answer is no. It requires a pace of approximately 4:34 per mile. Well, Patrick Koon just did it. On March 14, he ran an indoor...
