Herb's Firecracker Report July 4, 2022 Some races change courses often. Other races change location completely. GWTC’s Tallahassee Marathon, for example, has moved all the way from Tallahssee to Wacissa and back again. The GWTC Flash 12K has moved from Chaires...
Herb Wills Potluck Bash Report & Photos One year short of a quarter century, the 24th running of Gulf Winds Track Club’s Potluck Four Mile was this past Saturday evening, 11 June 2022, in Phipps Park. Here’s what happened up front: “Chris...
And now for something completely different Training for summer track meets and the BOTT Mile Where: Growler Country When: June 5 at 2PM This is a not-to-be-missed opportunity for a free coaching session from our beloved award-winning coach, Gary Droze! Each attendee...
Exercise your options in fight against Parkinson's Disease David Yon, May 17, 2022 Ok, so I am late. We have reached May and Parkinson’s Awareness Month was April. One of the side effects of Parkinson’s Disease (‘Parkinson’s’) is Bradykinesia which is...
SMIRFS Summer Mornings Include Running Fun! This Summer Running Program is sponsored jointly by the City of Tallahassee Parks, Recreation and Neighborhood Affairs and by Gulf Winds Track Club. The program’s goal is to provide opportunities for students in...
