Exercise your options in fight against Parkinson’s Disease
Ok, so I am late. We have reached May and Parkinson’s Awareness Month was April. One of the side effects of Parkinson’s Disease ('Parkinson’s') is Bradykinesia which is defined in general as 'slowness of movement.' The Parkinson’s Foundation calls it one of the...
SMIRFS Program Open for Registration
This Summer Running Program is sponsored jointly by the City of Tallahassee Parks, Recreation and Neighborhood Affairs and by Gulf Winds Track Club. The program's goal is to provide opportunities for students in elementary, middle and early high school to improve...
Boston Marathon 2022 – J. Henry
Read Jim Henry's Boston Marathon article here: https://www.tallahassee.com/story/sports/2022/04/18/felt-like-real-boston-marathon-again-tallahassee-runners-embrace-race/7353487001/ FEATURES
Capitol to Coast
From Capitol to Coast: 39 teams finish a windy 79-mile race to the Blue Parrot David Yon Guest columnist
Springtime 2022 – Still a Cornerstone for Running
https://www.tallahassee.com/story/life/wellness/2022/04/04/springtime-10-k-still-cornerstone-tallahassee-racing/7268374001/
Springtime Photos
Thanks to Robert Skrob for these pictures from the halfway point on the 10K course.
President’s Column – January 2024
Jerry did a great job of succinctly summing up the past year of our club in his President’s Letter last month, and now we get a chance to look forward, to decide where our club is headed, who we want to be as a community. I’m the newbie here, so it’s easier for me to...
RACES
The purpose of this Club is to support an engaged and active running community, whether for competition, physical fitness or pleasure, by providing group runs, races, socials, educational exchanges and other fitness activities for all ages.