Small group kept Christmas Eve Run to Posey’s going – D Yon 12-29-20
Don’t ask me how it could be, but Christmas has come and gone yet again and so too has the “Run to Posey’s.” If you know your St. Mark’s hurricane history, you know that Posey’s came to a sad demise some years ago when Hurricane Dennis pushed the Gulf waters into the...
A VIEW FROM THE TOP – December 27, 2020
Sitting on the front porch, lacing up my Altras in the dim but slowly brightening pre sunrise, I chanced to look east. The heavy and racing clouds were riding the morning wind, rainstorms and perhaps tornadoes are in the day's forecast. Shoes laced, I headed down the...
Community Spirit Survives 2020 Turkey Trot D Yon 12-2020
I am still not sure what I think. I was sound asleep at 3:30 a.m. last Thursday, as was Bill Lott, nowhere near the SouthWood State Offices Complex where the start, finish and registration take place on most Thanksgiving Day mornings. Bill McGuire had carefully...
A Perfect Day for a Stroll Down Panama City Beach D Yon 11-2020
The Ironman Florida, just over 100 miles west and south of Tallahassee in Panama City Beach, has been a favorite of Tallahassee triathletes for many years. Maybe it is not so much a favorite as it is a rite of passage. Triathletes from Gulf Winds make the drive to...
On the Road Again D Yon 10-2020
It has been a long time coming but I can finally start a column by saying: “18-year-old Bryce Bass was the first competitor across the finish line in the 2020 St. Marks Duathlon. His time of 1:02:49 put him a little more than a minute ahead of Jon Nash who crossed...
Good Things Still Happen D Yon 09-2020
Yes, good things do still happen. Sometimes, however, it takes awhile. Approximately 40 years ago, Ervin Holiday approached the Directors of the Sickle Cell Foundation, Inc. with the idea of holding a 5K race that would serve as a fundraiser for the Foundation. The...
President’s Column – February 2023
I’m not much of a runner. I’m not fast, and I don’t even run far anymore, but boy do I love being part of our amazing Tallahassee running community. All those fuzzy feelings are why I decided to up my leadership game in Gulf Winds Track Club. But I also thought it...
The purpose of this club shall be to encourage health and fitness, especially through participation in jogging and running, whether for competition, physical fitness, or pleasure; to stimulate the exchange of information about health, fitness and running and to disseminate such information; and to encourage individuals to pursue opportunities to participate and compete in races and other fitness activities and to provide organized events in which interested individuals may participate.