How They Train By Gary Griffin: Alyssa Moore February 2020
Age 25 Did you compete in high school cross country or track? Yes, I ran at Floyd Central High School in Floyd Knobs, Indiana. Did you compete in college cross country or track? Yes, I competed for the University of Southern Indiana in Evansville, Indiana. How many...
View from the top – Possibilities 02-2020
Possibilities. The run this morning was a wet one. Not raining, not dry, but cool and damp and humid, and while not so cold, we could see our steamy breath in the dim shine of our headlamps. Sounds are muffled on mornings like this as we ghost along on silent...
A Night for Smiles – Awards 2019
It was indeed a night for smiles and a chance to say thank you to a lot of people for their hard work on behalf of the Gulf Winds Track Club and the Tallahassee running community. There is so much effort and knowledge that goes into a year of planning, preparing and...
Roll another year over, but what about the decade? D Yon 01-2020
Sometimes I get confused. Ok, often I am confused. On January 1, 2020, I began my 38th year of running, including somewhere around 75,000 miles (maybe more). What I do not understand, however, is whether December 31, 2019, was the last day of the decade referred...
How They Train – Stan Linton January 2020
Age 25 Did you compete in high school cross country or track? I competed in both cross country and track at Wakulla High School. I was coached by Paul Hoover. Did you compete in college cross country or track? I competed in both cross country and track at Florida...
Wilde Mountain Scramble 2020
32 runners, 6 volunteers, 1 canineTop 3 males were Gary Droze, (32:39) Chris O’kelley, (36:23) , Jonathan Kiros (38:18)Top 3 females were Stella Lewis, (36:33) Clifton Lewis, (39:47) and Leah Kiros, (42:53).Chris O’Kelley had a lucky pick of –4 to bump...

President’s Column – April 2023
Y’all already know how absolutely fabulous our Tallahassee running community is. For example, GWTC’s stats of more than 1,177 members, five weekly and four seasonal training groups, 23 races per year, and an all-volunteer army of race directors, timers, training...
Palace Saloon 5K
April 12, 2025
The purpose of this Club is to support an engaged and active running community, whether for competition, physical fitness or pleasure, by providing group runs, races, socials, educational exchanges and other fitness activities for all ages.