How They Train Ann Centner
Age •27 Did you compete in high school cross country or track? • I competed in cross country and track at Oconee County High School in Watkinsville, GA. Did you compete in high school cross country or track? • I competed in cross country and track at the University of...
Features/Columns
Zack's Korner - The Pres in 2017 and into 2018 Tony's Foot Print - Tony Guillen - President's Column The Prez Says - Felton Wright Kristin's Korner - Kristin Sweeney To Infinity and Beyond - Judy Alexander A view from the top - By Gordon Cherr Crossing the...
Twelve years of Palace Saloon 5K winners, 2007 – 2018
Quite often, Gulf Winds Track Club's Palace Saloon 5K has been an epic road race. The winners have been a big part of that epic. Here are some pictures of the overall winners, men and women, for the years 2007 to 2018. That's a dozen years and two dozen...
Some Mornings
SOME MORNINGS... Some mornings are beyond description. We started our run from the Thornton Road parking area on the Greenways and headed towards Fleishmann Road. There isn't much ground fog here, but there is in the spring and in Autumn. It was thick this...
Springtime’s Best Ever
David Yon A low of 55 degrees is predicted for Saturday morning, as of Tuesday. Not much more than a 10 percent chance of rain on Saturday. I will take it. I suspect I will wish it was a little bit cooler before I reach the peak of Mt. Myers just before...
Might just be a good day for a race
David Yon, Fingers crossed, I look as far as I can into the weather future for a glimpse of what the weather will be like on March 30, the day for the 2019 Springtime Tallahassee Races. My wish is for early morning temperatures in the upper 40’s, maybe...
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The purpose of this club shall be to encourage health and fitness, especially through participation in jogging and running, whether for competition, physical fitness, or pleasure; to stimulate the exchange of information about health, fitness and running and to disseminate such information; and to encourage individuals to pursue opportunities to participate and compete in races and other fitness activities and to provide organized events in which interested individuals may participate.