How They Train! Ettore Aldrovandi
Age: 57 Did you compete in high school cross country or track? No (believe it or not, I played volleyball) Did you compete in high school cross country or track? No How many years have you been running? 14, more or less Lifetime personal records 1:06:12 at...
A VIEW FROM THE TOP
This Running Life - Tornado Days Gordon Cherr, I found myself reflecting yesterday, during my daily run. The year gone by was a miserable one insofar as my running went. I pulled something in my ITB on January 31, 2018, and when it healed two months...
This Running Life – Tornado Days
A VIEW FROM THE TOP This Running Life - Tornado Days Gordon Cherr, I found myself reflecting yesterday, during my daily run. The year gone by was a miserable one insofar as my running went. I pulled something in my ITB on January 31, 2018, and when...
FPS by MJY
Mary Jean Yon, I don’t tend to excel when it comes to Famous Person Sightings (FPS) but I got lucky when we traveled to Rio de Janeiro for the 2016 Olympics and ran right into Meb Keflezighi. David and I were returning from an easy run along the trail in...
2019 Off to a Slip-Roaring Start at the Swamp Forest Trail Races
David Yon, The 2019 racing season got off to a good start on Saturday (January 4) as runners raced over 4 distances on the slick forest trails of Elinor Klapps-Phipps Park. A record month of rain in December set the stage and created perhaps the wettest...
The Run to Posey’s – Another Year of History
David Yon, All seemed well this year as a group of maybe 30-35 runners gathered in the parking lot of the Rails to Trail station located just south of the intersection of Woodville Highway and Capital Circle Southeast, preparing for the Christmas Eve Run...
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The purpose of this club shall be to encourage health and fitness, especially through participation in jogging and running, whether for competition, physical fitness, or pleasure; to stimulate the exchange of information about health, fitness and running and to disseminate such information; and to encourage individuals to pursue opportunities to participate and compete in races and other fitness activities and to provide organized events in which interested individuals may participate.