Paul’s Pulpit – Paul Guyas, GWTC President
What a way to close it out. We said goodbye to 2018 with my favorite event of the year - the Gulf Winds Holiday party. As always, it was a blast. Of course, like with even a perfect training plan, something always goes off course and you have to figure a...
Absent from Duty
David Yon, I find memory to be a less reliable source for story telling every year. (Or maybe I just don’t remember how unreliable my memory used to be.) Regardless, I don’t remember the last time I was not present for Ultra day in Wakulla Springs State...
Most Valuable
Travis Miller,In an article that recently appeared on the Kansas page of Milesplit, high school coach Rod Murrow presents the idea that cross country is simultaneously irrelevant and valuable. Coach Murrow came to this realization as he assisted a young...
What Happened to the 200 Meter Rule?
What Happened to the 200-Meter Rule? David Yon, Shelby Houlihan’s and her female teammates recent track triumphs took me back to Amby Burfoot’s book First Ladies of Running. The book was an excellent reminder of the road blocks put in front of women,...
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The purpose of this club shall be to encourage health and fitness, especially through participation in jogging and running, whether for competition, physical fitness, or pleasure; to stimulate the exchange of information about health, fitness and running and to disseminate such information; and to encourage individuals to pursue opportunities to participate and compete in races and other fitness activities and to provide organized events in which interested individuals may participate.
Contact us for information about GWTC or additions to the website.
Submit race results (preferably in Excel) here.
Gulf Winds Track Club, P.O. Box 3447, Tallahassee, FL 32315
