Exercise your options in fight against Parkinson’s Disease
Ok, so I am late. We have reached May and Parkinson’s Awareness Month was April. One of the side effects of Parkinson’s Disease ('Parkinson’s') is Bradykinesia which is defined in general as 'slowness of movement.' The Parkinson’s Foundation calls it one of the...
SMIRFS Program Open for Registration
This Summer Running Program is sponsored jointly by the City of Tallahassee Parks, Recreation and Neighborhood Affairs and by Gulf Winds Track Club. The program's goal is to provide opportunities for students in elementary, middle and early high school to improve...
Boston Marathon 2022 – J. Henry
Read Jim Henry's Boston Marathon article here: https://www.tallahassee.com/story/sports/2022/04/18/felt-like-real-boston-marathon-again-tallahassee-runners-embrace-race/7353487001/ FEATURES
Capitol to Coast
From Capitol to Coast: 39 teams finish a windy 79-mile race to the Blue Parrot David Yon Guest columnist
Springtime 2022 – Still a Cornerstone for Running
https://www.tallahassee.com/story/life/wellness/2022/04/04/springtime-10-k-still-cornerstone-tallahassee-racing/7268374001/
Springtime Photos
Thanks to Robert Skrob for these pictures from the halfway point on the 10K course.
President’s Column – October 2023
Running with a group has many benefits. Gets you out the door to run when you may not want to because you are meeting others. Helps the miles pass as you chat about your life or hear about others. Can create healthy in-group challenges or competitions. Maybe learn...
Summer Trail Series
Various Dates
Breakfast on the Track Mile
August 10, 2024
Miller Landing Madness 8K/5K/3K
August 17, 2024
5K & 1 Mile for Sickle Cell Anemia
September 14, 2024
Pine Run at Tall Timbers 20K
October 12, 2024
Tallahassee Marathon/Half/Relay
February 2, 2025
The purpose of this club shall be to encourage health and fitness, especially through participation in jogging and running, whether for competition, physical fitness, or pleasure; to stimulate the exchange of information about health, fitness and running and to disseminate such information; and to encourage individuals to pursue opportunities to participate and compete in races and other fitness activities and to provide organized events in which interested individuals may participate.
Contact us for information about GWTC or additions to the website.
Submit race results (preferably in Excel) here.
Gulf Winds Track Club, P.O. Box 3447, Tallahassee, FL 32315
