The Springtime Training Group is up and running.
Thursday, February 17, was the first day of the 2022 Springtime Training Group and approximately 35 people showed up to run and walk parts of the course. The group will continue to meet every Thursday through March 24, 2022. Special thanks to Jo Lena Bryan, Chika Okoro, Tom Biance, Elizabeth Kamerick, Anthony Walker and Grayton Smith. Anthony and Grayton work for Cadence Running store and are leading various pace groups.
Week 1 – The Springtime Training Group
Training groups will be available for different groups based on the needs of the participants. It is expected to include groups for beginning intermediate and advanced runners. There will be at least one Run/Walk group option available.
The training run will begin with an approximately two-mile loop that all runners will run the first week. More advanced runners may add on miles by running extra loop(s). Additional mileage will be added each week as the training run progresses.
It is not too late. Sign up Here and come on out
https://runsignup.com/Race/FL/Tallahassee/SpringtimeTrainingGroup
For questions and more information contact springtime10k@gmail.com